Yoga Forest Bath with Lunch

  • Brottby
  • 2 hours
  • English or Swedish

Le Petit Chalet Outdoor activities In cooperation with

Linda Blomdahl Sjölund Yoga instructor PT

Get out into nature with an hour of yoga/forest bathing and finish with a lunch

The idea of forest bathing - “to bathe with all the senses in the atmosphere of the forest” - came in the 1980s in Japan, as a cure for the increased stress in society. According to research, forest bathing leads, among other things, to reduce stress, raise the immune system and increase creativity.

In our version, you are guided by Linda who is a yoga teacher. We stay on the yoga mat and combine forest bathing, that is, conscious presence in nature, with calm yoga. We make comfortable movements, completely without the requirement of performance that softens the body. The gentle, slow yoga together with exercises to consciously be in the body, breath and forest give a nice feeling of recovery and “charged batteries”.

What's included

  • One hour Yoga/Forest Bath

Choose what you want to eat for lunch

  • Menu 1

Creamy soup on funnel chanterelles and mushrooms with toast

  • Menu 2

Wild boar chaff with rice

  • meal drink and coffee/tea included

Practical information

  • last registration is Thursday before the current Saturday. on the following Saturdays we drive at 10-12 approx.

  • We meet at Kärrvägen 22 Garns-Ekskogen Brottby

  • Yoga mats will be in place

  • We need at least 6 to be able to complete the experience if it is canceled, it will be notified by Thursday evening to registered participants (if canceled, any amount paid will be refunded)

Clothes according to the weather

Location

Kärrvägen 22 Garns-Ekskogen Brottby, 186 70 Brottby

Upcoming dates

  1. Book this date

    Sat, 17 October 2026

    10:00 – 12:00

    Kärrvägen 22 Garns-Ekskogen Brottby, 186 70 Brottby

  2. Sat, 19 September 2026

    10:00 – 12:00

    Kärrvägen 22 Garns-Ekskogen Brottby, 186 70 Brottby

    Sold out

See all dates

Le Petit Chalet Friluftsliv

Create Memories in Nature with Our Unique Experience
We at Le Petit Chalet aim to offer you an experience where you can cook venison with the flavors of the forest over an open fire. Our passion is to create memories and give you a moment of peace in the bosom of nature.

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